Hi im constak i have allready been trying to go primal for 2 months first of wich i lost about 5 kg, nut the second one no more lost just maintain. My goal is to loss 10 kg, i allway been active i like to wakeboard, play soccer both once a week and intermitent weight lifing mostly at home, i just to do (2) 60 days of p90x, always got discurage for not lossing weight only getting resistance.
Im 30 years old married for 1 year and expecting my first dauther in march, very stressfull business and waiting to get even busier and more stressfull next year.
Need some guidence with mexican way of eating