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Thread: An interesting thought to the primal blueprint page

  1. #1
    Vick's Avatar
    Vick is offline Senior Member
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    An interesting thought to the primal blueprint

    Primal Fuel
    I deer hunt every year. This year we shot a mature doe. When we were field dressing her, I noticed a layer of fat inside the body cavity I'm not used to seeing.

    It got me thinking. When living primal should we adjust our eating and exercise habits to a season routine instead of a daily routine.

    What are your thoughts?

  2. #2
    kcult's Avatar
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    yes and no

  3. #3
    Diana Renata's Avatar
    Diana Renata is offline Senior Member
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    I think it just sort of happens naturally- at least it did for me. I noticed towards the winter months I tend towards a more carnivore-based diet, and veggies consist mainly of onions, carrots, sweet potatoes, winter squashes, and sometimes broccoli/cauliflower. Fruits tend to be pretty minimal. I try to exercise regularly but I'm certainly not doing as much "moving slowly" as I would in the summer.

    I don't think our seasonal adaptations are as drastic as they used to be, but there are subtle differences.

  4. #4
    JAYTEEWHY's Avatar
    JAYTEEWHY is offline Senior Member
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    I think you are on to something. I hunt too and depending on the kills for the season we usually start the year off with mostly venison. then towards the end of summer switch back to beef . I prefer beef but hard to go buy it when you have 3 deer in the deep freeze, paid for
    "Misfortune
    can force you into doing things you should be doing anyway. Lessons
    come from adversity. Anything can happen to anyone... You can find a
    new lease on life - more meaning than you thought possible in simple
    things... Let go. Live in the moment. Go forward". Christopher Reeve

  5. #5
    Analog6's Avatar
    Analog6 is offline Senior Member
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    If you go by the 100 mile thing, where you only buy local food, produced within 100 miles of home (or thereabouts) the seasonal eating will come naturally.
    Odille
    F 58 / 170cms / SW 131.5 kgs / Current 112.4/ GW 65
    following Primal Lifestyle and swimming my way to health

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