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Thread: An interesting thought to the primal blueprint

  1. #1
    Join Date
    Aug 2009

    An interesting thought to the primal blueprint

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    I deer hunt every year. This year we shot a mature doe. When we were field dressing her, I noticed a layer of fat inside the body cavity I'm not used to seeing.

    It got me thinking. When living primal should we adjust our eating and exercise habits to a season routine instead of a daily routine.

    What are your thoughts?

  2. #2
    Join Date
    Aug 2010
    yes and no

  3. #3
    Join Date
    May 2009
    Knoxville, TN
    I think it just sort of happens naturally- at least it did for me. I noticed towards the winter months I tend towards a more carnivore-based diet, and veggies consist mainly of onions, carrots, sweet potatoes, winter squashes, and sometimes broccoli/cauliflower. Fruits tend to be pretty minimal. I try to exercise regularly but I'm certainly not doing as much "moving slowly" as I would in the summer.

    I don't think our seasonal adaptations are as drastic as they used to be, but there are subtle differences.

  4. #4
    Join Date
    Mar 2010
    north carolina
    I think you are on to something. I hunt too and depending on the kills for the season we usually start the year off with mostly venison. then towards the end of summer switch back to beef . I prefer beef but hard to go buy it when you have 3 deer in the deep freeze, paid for
    can force you into doing things you should be doing anyway. Lessons
    come from adversity. Anything can happen to anyone... You can find a
    new lease on life - more meaning than you thought possible in simple
    things... Let go. Live in the moment. Go forward". Christopher Reeve

  5. #5
    Join Date
    Dec 2010
    Terranora, far north coast NSW, Australia
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    If you go by the 100 mile thing, where you only buy local food, produced within 100 miles of home (or thereabouts) the seasonal eating will come naturally.
    F 58 / 170cms / SW 131.5 kgs / Current 112.4/ GW 65
    following Primal Lifestyle and swimming my way to health

    My Primal Blog / Photo Blog / RedBubble shop / My Calendars / My Facebook

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