Primal Pete is right.
Originally Posted by primal pete
You have to realize that this is a lifestyle. Therefore do not expect perfection. The tortoise wins the race kind of thing. When it comes to the workouts, I rarely know what it is that I am going to do each day. Granted, I've got an idea, but I personally work best by keeping my body guessing all the time. I am constantly switching it up.
Most weeks I'll workout 5-6 days others only 3 and some all 7 days. The point is to stay active and challenge yourself.
Last edited by CaptCaveMan; 12-19-2010 at 11:32 PM.