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Thread: How much Sodium ist too much sodium?

  1. #1
    Join Date
    Apr 2010
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    198

    How much Sodium ist too much sodium?

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    I ask because I have been eating sunflower seeds in between meals.
    6'1
    214 lbs
    30 yrs old

  2. #2
    Join Date
    Aug 2010
    Location
    Sacramento, California
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    2,925
    Ancestral Health Info

    I design websites and blogs for a living. If you would like a blog or website designed by someone who understands Primal, see my web page.

    Primal Blueprint Explorer My blog for people who are not into the Grok thing. Since starting the blog, I have moved close to being Archevore instead of Primal. But Mark's Daily Apple is still the best source of information about living an ancestral lifestyle.

  3. #3
    Join Date
    May 2009
    Posts
    1,368
    If sunflower seeds salted - switch to un-salted.

  4. #4
    Join Date
    Nov 2010
    Location
    San Francisco Bay Area
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    Quote Originally Posted by Sue View Post
    If sunflower seeds salted - switch to un-salted.
    Very logical.

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