The people I love to hate are those who say they eat paleo, but still eat legumes/honey/stevia/agave/butter/ghee/cheese/tomato/chili/tubers/olive oil/salt/soy sauce/peas/sweet potato/mayonnaise/paprika/cayenne pepper/flaxseed/protein powder/tomato pasta sauce/capsicum/maple syrup/arrowroot/millet flour/goats cheese/raw milk/kefir/vinegar/probiotics/multivitamins or anything else they try to say is paleo, but Grok never ate. They are also the ones who complain the most about cravings/no weight loss/boring food/or whatever else.
I love the fact that they are trying, but am really annoyed that they will try to justify any old thing as paleo just because they want to eat it. If you want to do it, suck it up and do it properly.
Now before anyone takes that all personally - I did say paleo and not primal, as I am aware that Mark allows most of this stuff in moderation.
As a paleo eater - I won't eat any of it.
The "Seven Deadly Sins"
Grains (wheat/rice/oats etc) . . . . . Dairy (milk/yogurt/butter/cheese etc) . . . . . Nightshades (peppers/tomato/eggplant etc)
Tubers (potato/arrowroot etc) . . . Modernly palatable (cashews/olives etc) . . . Refined foods (salt/sugars etc )
Legumes (soy/beans/peas etc)