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Thread: Does the primal blueprint work?

  1. #1
    Join Date
    Dec 2010
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    Does the primal blueprint work?

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    I want to lose 20 lbs, and one of my male friends reccomended the primal blueprint. Do paleo style diets work, have you tried one, and is the primal blueprint worth trying?

  2. #2
    Join Date
    Sep 2010
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    4,518
    Quote Originally Posted by Brandonfowler View Post
    I want to lose 20 lbs, and one of my male friends reccomended the primal blueprint. Do paleo style diets work, have you tried one, and is the primal blueprint worth trying?
    http://www.marksdailyapple.com/forum...and-after-pics

    http://www.marksdailyapple.com/forum...uccess-Stories

  3. #3
    Join Date
    Sep 2010
    Location
    Redmond WA
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    This is spam. It's the third or fourth time it's been posted--word for word--and the period at the end of the whole thing is where a spam URL was removed automatically.
    Liz.

    Zone diet on and off for several years....worked, but too much focus on exact meal composition
    Primal since July 2010...skinniest I've ever been and the least stressed about food

  4. #4
    Join Date
    Sep 2010
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    4,518
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    Quote Originally Posted by lizch View Post
    This is spam. It's the third or fourth time it's been posted--word for word--and the period at the end of the whole thing is where a spam URL was removed automatically.
    Ahhhhh....I thought it seemed familiar. Thanks!

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