Are we married to the same man? My husband is also rail-thin, regardless of what he eats. He eats primal most evenings because I'm the cook, but he still eats bran flakes and toast for breakfast and sandwiches for lunch. I've also worried about whether I'm doing him harm in the process, but I'm hoping that the extra emphasis on vegetables in the evenings is offsetting any new damage the extra sat-fat+existing grain is doing.
Originally Posted by Hilary
Zone diet on and off for several years....worked, but too much focus on exact meal composition
Primal since July 2010...skinniest I've ever been and the least stressed about food