LHT = Lift Heavy Things
LHT = Lift Heavy Things
WTF.
As in "WTF was I thinking all those years, eating sugar on my cereal?!"
What's the 80/20 people keep referencing?
Follow the Primal Blueprint 80% of the time. Cheat 20% of the time, or food (80% Primal foods and 20% Neolithic foods)
BMR = Basal Metabolic Rate
PTB = Powers That Be
Last edited by Bodhi; 03-03-2011 at 12:15 PM.
Urban Dictionary can help out a lot, as well.
www.urbandictionary.com
"If a man has common sense, he has all the sense there is."
My Journal - http://www.marksdailyapple.com/forum/thread30234.html
Starting weight prePB - 258 lbs on 5/6/11
244.2 lbs on 6/3/11 (28 days in!)
240 lbs on 7/1/11 (59 days in!)
234.2 on 7/15/11 (73 days in!)
228.2 on 8/12/11 (101 days in!)
224 on 8/28/11 (117 days in!)
220.6 on 9/14/11 (134 days in!)
Goal weight PB - 205 lbs