Results 1 to 5 of 5

Thread: A good read! page

  1. #1
    SullynNH's Avatar
    SullynNH Guest

    1

    Primal Fuel


    I was looking at some info on gaining lean mass and stumbled on this site...if you read down at what your nutrition looks like, it would make grok proud...he talks about eating sat fats, etc...


    http://www.fitnessspotlight.com/2008...er-the-basics/


  2. #2
    Mark Sisson's Avatar
    Mark Sisson is offline Administrator
    Join Date
    Oct 2006
    Posts
    96

    1



    Yes, Fitness Spotlight is run by Mike O.D. and Scott Kustes, formerly of IFLife.com and ModernForager.com, respectively. They run a great site and preach a message similar to the PB. Thanks, SullynNH.


  3. #3
    SullynNH's Avatar
    SullynNH Guest

    1



    It's refreshing to see after yesterdays conventional wisdom article that some folks are waking up...it's like the Matrix, "which pill will you choose" or in this case "grass fed or grain fed"


  4. #4
    crossfit's Avatar
    crossfit Guest

    1



    It's refreshing to see after yesterdays conventional wisdom article that some folks are waking up...it's like the Matrix, "which pill will you choose" or in this case "grass fed or grain fed"


  5. #5
    gt74's Avatar
    gt74 is offline Member
    Join Date
    Jul 2009
    Posts
    49

    1



    I'm getting a strange sense of deja vu.


    Anyone seen a black cat?


Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •