This link adds a whole new dimension to the powers of Vitamin D. Most surprising, it is not a vitamin at all. It is a required HORMONE.
Why are Colds & Flu always in the winter?
WONDER NO MORE.
Dr. Miller explains that this is when our Vitamin D blood levels drop well below deficient from a lack of sunlight !
Taking vitamin D3 supplements to maintain our blood level at 60 to 70 ng/ml really does prevent the flu and colds.
5,000 to 10,000 IU daily is recommended to achieve this blood level.
Amazingly, Vitamin D prevents MANY forms of cancers
* All about Vitamin D, history & proven illnesses it cures
Dr. Miller also discusses WHY Vitamin D prevents or greatly reduces the risk of:
* Rickets ( deformed bones ) in children, osteoporosis, hunched over spine
* influenza and tuberculosis
* multiple sclerosis (MS), Type 1 diabetes, rheumatoid arthritis, and inflammatory bowel disease
* cardiovascular disease + high blood pressure
* prevents a whole host of cancers – colon, breast, lung, pancreatic, ovarian, and prostate
* proven by a recent double blind study to prevent breast cancers
If everyone in the USA took an adequate amount of Vitamin D, just imagine how many doctors & hospitals would go out of business!