Ninja primal cooking
What are the sneaky things that you do to slip good foods into the food you cook for others?
This evening I made Thai fish cakes (tod man pla). But instead of fish sauce, I added fish livers, blended with the fish. Smelled very fishy when being cooked but the outcome was indistinguishable from my previous efforts, always well received. And they've no idea how much vitamin A, vitamin D and omega-3 they got
Four years Primal with influences from Jaminet & Shanahan and a focus on being anti-inflammatory. Using Primal to treat CVD and prevent stents from blocking free of drugs.
Eat creatures nose-to-tail (animal, fowl, fish, crustacea, molluscs), a large variety of vegetables (raw, cooked and fermented, including safe starches), dairy (cheese & yoghurt), occasional fruit, cocoa, turmeric & red wine