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Thread: How much protein? page

  1. #1
    Drifter's Avatar
    Drifter is offline Member
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    How much protein?

    Primal Fuel
    I was curious, how much protein do you take in per day? And how tall are you/how much do you weigh?

    I don't really count calories, its more that i am curious how much protein people take in here.

  2. #2
    tfarny's Avatar
    tfarny is offline Senior Member
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    This question has been answered at least 10 times this year. .7 g / lb of lean mass minimum, up to 1 g / lb total weight for people working on muscle gain.

  3. #3
    Drifter's Avatar
    Drifter is offline Member
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    Primal Blueprint Expert Certification
    So not even once a month . Sorry I will make sure to be better with the search functionality going forward. Thank you for the reply though.

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