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Thread: Article: health benefits of saturated fats page

  1. #1
    klcarbaugh's Avatar
    klcarbaugh Guest

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    Awesome info on saturated fat and why it is so healthy:

    Great read for newbies.


    http://www.fourhourworkweek.com/blog...fat/#more-2154


  2. #2
    OnTheBayou's Avatar
    OnTheBayou is offline Senior Member
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    Good post.


    Anyone noticed the formating similarities to Mark's? Ha ha.


    No so much about saturated fats, but low carb. The first "Dr. Atkins" happened one hundred and fifty years ago! http://www.westonaprice.org/knowyourfats/banting.html


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