Well-behaved women rarely make history : Laurel Thatcher Ulrich
My New Primal Journal : http://www.marksdailyapple.com/forum...tml#post821642
My 1st Primal Journal (including travel journal of Africa) http://www.marksdailyapple.com/forum...back-to-Africa
Thanks Canio, WnC and Jens.
I guess I should get busy typing up the next chapter.
Yowza!!!!
Is this the same Robyn I met at PrimalCon??? Ah yes, I see you in there, peeking out from behind those shades!
I am thoroughly impressed, lady. Seeing the photo evidence, it's time to kick myself hard in the backside and start seriously practicing what you've been preaching these last few months.
![]()
Thank you. You would be a perfect candidate for the kind of program I've been doing. You have a few pounds that you would be better off without, but you are generally healthy and fit without any massive metabolic disorders. This could really work well for you.
I know that my knees were thanking me all the way up Kilimangaro for not having to carry an extra thirty pounds.
There is an evil little voice somewhere in my head that really wants to tell all the people who were so insistently negative on my calorie counting threads to kiss my size 8 leopard print behind. Why is it that people get so threatened by the very idea of portion control? To me it is just common sense.
Ahh - mazing pics!!
Started Feb 18 2011
Journalling here
"There's a difference between knowing the path, and walking the path" - Morpheus
that is *awesome* -- you look fabulous! and, i love the suit, really. i'm thinking, where can i get such a suit.
yeah, i think it's important to understand/count calories -- not so much because of thermodynamics (it doesn't really work that way), but really, because it just makes sense not to overeat -- even if whatever you are eating is good for you.
Worth the wait
Why I don't worry about cholesterol:
Lyon Diet Heart Trial
Get With The Guidelines admission data
Sydney Diet Heart Study revisited
INTERHEART Study
Primary Prevention of Cardiovascular Disease with a Mediterranean Diet
The problem with modern medicine is that doctors don't view the prescription of drugs as a failure to keep you healthy