I'm 55 and I've been about 60% primal most of my life without realizing what it was--until a year ago, when I discovered paleo. Then a few months ago I found Mark and the Primal Blueprint, and I really like the whole-life approach. Now I'm maybe 95% primal and 90% paleo. (I don't want to give up cheese although I don't eat it often!) I've never had a weight problem, and I think that's because I've been semi-primal for so long. I was raised on meat and veg, with potatoes only occasionally and bread was just for school lunch sandwiches. Even then I sometimes ate the guts of the sandwich and threw away the bread!
@ Classic--have you had your vision checked lately? Sometimes "clumsiness" is really because you can't see quite as clearly as you used to.
Glad to meet y'all!
You make your choices, and you live with them. In the end, you are those choices.
"Strength is the mental and physical fortitude to endure, resilience to bounce back, and force to create change, allowing you to thrive in any circumstance and through any adversity." TrPAssassin