Hi, ladies. After having been primal for three months, I've gotten my labs back. My blood sugar went from 135 to 94!!! My total cholesterol is down by 10 points, but the ratio needs to be better. I'm just going to keep going with PB and retest in 3 months to see if the cholesterol and A1c is better. Very little weight loss, but I'm not gaining. I've had to give up dairy, since the tests found I am allergic to cow's milk. I am feeling encouraged. Just have to keep going!