Beachbody has some good workout routines, they really do. However, their nutrition is classic conventional wisdom.
I was highly disappointed and have to admit had my feelings hurt a bit when I found out Tony Horton was a vegetarian. He lost a lot of points in my book that day. Still love his training style, though. On that, he is second to none.
Health is Wealth!
I also lost a lot of respect for beachbody for turning into a multilevel marketing scheme. They call their sales people coaches and what their saying is spam even if it's meat free tofu spam.
hay this guy blows the whistle on coffee 2. No wonder everyone hates him
He gets cheers for decrying sugar and gluten -- I also like how he cuts out beer along with other glutens. Looks pretty good from here. His emphasis on meatless I can understand also. Have you ever looked at some of the meat available to some food markets? There is no way I would eat that stuff. That's where he is coming from. That's probably whiy there are so many meatless people around - good meat is expensive and rare. Yes I meant that also.
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Someone should do a parody ring fight - Mark wearing loincloth and bare feet wielding a huge steak VS Tim Horton in hockey gear wielding a massive chocolate donut!
(Sorry if only Canadians find this humourous).
In all of the universe there is only one person with your exact charateristics. Just like there is only one person with everybody else's characteristics. Effectively, your uniqueness makes you pretty average.