YES. I have a pattern of this and, in fact, I am doing it right now. Unfortunately, I know it well.
The best I've ever done was when I had absolutely no idea how much I weighed.
The best I've FINALLY been able to come up with to deal with this is to get completely out of my own way and continue to take care of myself on a daily basis:
Do not weigh myself no matter what and have a checklist of health/personal care items I must check off before I can get in bed.
Met water requirements? Check.
Skin care? Check.
And so forth....
Last edited by TigerLily; 12-03-2010 at 07:00 AM.
"Let food be thy medicine and medicine be thy food." -- Hippocrates