There was that video on how dangerous fructose and HFCS is, and towards the end, I think he said in regard to eating in social situations, "Fat or fart."
You lousy kids! Get off my savannah!
Less. Haha this is funny. I guess without all those indigestible carbs fermenting in in your colon...
Incredibly less... like I can actually count how many times now... I used to be totally out of control. My wife thanks PB, since I don't wake her up during the middle of the night with my crazy farts anymore!
"My wife thanks PB, since I don't wake her up during the middle of the night with my crazy farts anymore! "
That's a funny topic
So much less. In fact, my husband kinda misses his morning "trumpeting" routine. It was kind of a funny way to wake up.
In fact, gas is so much less, that when I DO actually have gas, I questions whether I ate too many carbs? Like maybe I shouldn't bake almond flour bread or something like that. I blame it on the carbs.
Way, way, WAY less.
Primal eating in a nutshell: If you are hungry, eat Primal food until you are satisfied (not stuffed). Then stop. Wait until you're hungry again. Repeat.
Looking for my Cholesterol Primer? Here it is: http://www.marksdailyapple.com/forum...mer-(Attempt-2)
Ditch the scale!: http://www.marksdailyapple.com/forum/thread33283.html
My Success Story: http://www.marksdailyapple.com/forum/thread30615.html