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Thread: New study - Paleo diet more satisfying than Meditteranean

  1. #1
    Join Date
    Feb 2010
    Central NY

    New study - Paleo diet more satisfying than Meditteranean

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    Staffan Lindeberg has a new paper out that looks interesting - I've only read the abstract so far but I've got it saved for later. If you don't have access and want to read it, PM me your email address.

    He had two groups of men with heart disease follow either a paleo diet or a Mediterranean diet, and found that the paleo folks ate less calories to reach equal satiety levels, and they ended up with better glucose tolerance.
    "mayness, you need to have a siggy line that says "Paleo Information Desk" or something!" -FMN <3

    I'm blogging again, at least a little bit.

  2. #2
    Join Date
    Jul 2009
    Sanford, FL
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    But of course. We knew that.
    Start weight: 250 - 06/2009
    Current weight: 199
    Goal: 145

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