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Thread: December challenge journal! page

  1. #1
    grokka's Avatar
    grokka is offline Senior Member
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    December challenge journal!

    I've been 100 percent primal, but stretching it. For December, I'm going super strict.
    No dairy
    No nuts
    No dark chocolate
    No stevia

    I've been going a bit overboard, and want to clean things up. So here goes!

    "The reason most people fail instead of succeed is that they trade what they want most for what they want at the moment"

  2. #2
    grokka's Avatar
    grokka is offline Senior Member
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    Check for today! I'm IFing so it wasn't too hard. Day 1, success.

    "Nothing in biology makes sense except in light of evolution"
    -Theodosius Dobzhansky

  3. #3
    Chairdr's Avatar
    Chairdr is offline Senior Member
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    I will not give up cheese. However after skipping nuts for a month, I trimmed down & got lean. good luck. but dont give up everything, it dangerous to do something that is not sustainable.
    "Don't dream it, be it"

    -Dr. Frank-N-Furter

  4. #4
    grokka's Avatar
    grokka is offline Senior Member
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    ya, I've just been going way overboard. they're fine in moderation, but i don't seem to apply the term

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