Brekky substitute? page

[Amanda Grok]

So I've just started my first government job and EVERY morning I get there, people are making toast and oats and everything you can think of and it smells really good. So I was thinking of maybe trying some banana mixed with some almond meal but there's something missing and I'm not sure what it is...any ideas? And if you have a completely different idea please let me know!

[SteakNchop]

I call it the intermittent fasting breakfast- water and air.

[lil_earthmomma]

http://girlgoneprimal.blogspot.com/2...ola-final.html

Nola is wicked awesome! Hot or cold, with or without fruit... and a very small portion goes a LONG way.

[Owly]

You could either scramble some eggs quick in the lunchroom microwave, if you have one, or take some hardboiled from home. If you eat dairy, some Greek yogurt with a few berries can be tasty. Make yourself some crustless quiches and heat them up at work. Mix up a breakfast smoothie. Make some paleo-friendly pumpkin spice pudding with coconut milk and eggs (no really, it's good!) and warm it a bit, maybe add a few nuts for the flavour. There's loads of options if you get creative.

[pklopp]

I call it the intermittent fasting breakfast- water and air.

+1

My break fast is every afternoon @ 5:00 PM.

[Grumpycakes]

Wake up early and make some bacon and eggs before you leave.