Results 1 to 3 of 3

Thread: Fat fast page

  1. #1
    TonyE's Avatar
    TonyE is offline Member
    Join Date
    May 2010
    Posts
    43

    Fat fast

    Shop Now
    Anyone ever try the Atkins fat fast diet? Did it work and what did you eat? How many days did you do it for?

  2. #2
    janie's Avatar
    janie is offline Senior Member
    Join Date
    Nov 2010
    Location
    Maryland
    Posts
    649
    Yes, I've heard of it. Dr. Atkins recommended it only for people who were severely overweight and with severe metabolic problems.... and it was to be undertaken only under the supervision of a physician. Do you have a metabolic issue?

  3. #3
    emmie's Avatar
    emmie is offline Senior Member
    Join Date
    Oct 2009
    Posts
    1,298
    It's not a 'diet.' Dr. Atkins recommended it for people with severe metabolic problems (as noted above) and for no longer than 10 days!

    And he diagnosed the 'metabolic problems' in terms of someone eat <20g carbs a day, yet experiencing no weight loss or decrease in measurements for at least 6 weeks.

    However, if this is your situation, I'd recommend a check up rather than just going on the 'fat fast.' You may need some hormonal regulation.

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •