I think today is Day 11....
Another awesome boot camp last night! I love this class!!!
Lunch- steak, avocado, tuna on a salad
Dinner- steak and side of green beans
Workout- cardio at the gym
Fat - 47.6% (74 grams)
Protein - 43.8% (154 grams)
Carbohydrates - 8.6% (30 grams)
Alcohol - 0%
Other - 0%
Daily Sodium Intake - 1,059 mg
Daily Sugar Intake - 7 grams
Daily Cholesterol Intake - 356 mg
Daily Saturated Fat Intake - 18 grams
Daily Fiber Intake - 18 grams
I am not doing anything tonight. I want to hit the gym and then head home to relax. Tomorrow night we are going to a friend's house for game night. They will be eating pizza, and I will be eating a salad
I am really hoping for another sucessful weekend!!!!
Oh, and I weighed today- 125.2!