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Thread: Having Trouble With Burpees?? page

  1. #1
    TimBell's Avatar
    TimBell is offline Senior Member
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    Having Trouble With Burpees??

    Primal Fuel
    Here's a new video I just posted demonstrating variations of burpees for ALL fitness levels! Enjoy =)

    http://www.youtube.com/watch?v=x2JTy2-qkV4

  2. #2
    Dragonfly's Avatar
    Dragonfly is offline Senior Member
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    Nice...thanks! We used to call these "squat-thrusts" in junior high. Oh how I hated doing them in gym class...will take some convincing to do them again!

  3. #3
    TimBell's Avatar
    TimBell is offline Senior Member
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    Hahaha your reaction to them is normal! Everyone hates these suckers, but they're an excellent conditioning tool. They hit every muscle in the body, and hit them HARD!

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