Having Trouble With Burpees??
Here's a new video I just posted demonstrating variations of burpees for ALL fitness levels! Enjoy =)
Nice...thanks! We used to call these "squat-thrusts" in junior high. Oh how I hated doing them in gym class...will take some convincing to do them again!
Hahaha your reaction to them is normal! Everyone hates these suckers, but they're an excellent conditioning tool. They hit every muscle in the body, and hit them HARD!
Tags for this Thread