Results 1 to 3 of 3

Thread: Having Trouble With Burpees??

  1. #1
    Join Date
    Mar 2010
    Location
    Kingston, Ontario, Canada
    Posts
    436

    Having Trouble With Burpees??

    Shop Now
    Here's a new video I just posted demonstrating variations of burpees for ALL fitness levels! Enjoy =)

    http://www.youtube.com/watch?v=x2JTy2-qkV4

  2. #2
    Join Date
    Oct 2010
    Location
    Tucson, Arizona
    Posts
    3,734
    Nice...thanks! We used to call these "squat-thrusts" in junior high. Oh how I hated doing them in gym class...will take some convincing to do them again!

  3. #3
    Join Date
    Mar 2010
    Location
    Kingston, Ontario, Canada
    Posts
    436
    Shop Now
    Hahaha your reaction to them is normal! Everyone hates these suckers, but they're an excellent conditioning tool. They hit every muscle in the body, and hit them HARD!

Tags for this Thread

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •