my primal journal:
Other than NW and FW, I am next closest to Paula...
I have family in WI. I could stop by.
Aside from Canio, I think I'm the furthest.
"No fate but what we make"- Sarah Connor, Terminator 2
Life is not a journey to the grave with the intention of arriving safely in a pretty and well preserved body, but rather to skid in broadside, thoroughly used up, totally worn out, steak in one hand, chocolate in the other, yelling "Holy F***, What a Ride!"
My Primal Battle Tome
Well I've decided that if I am ever in the vicinity of any of you, I will make the effort to meet you. Not for anything weird, but because my coffee date with NW was one of the coolest experiences ever.
Nope... I'm out on the peninsula of sunny FL.
Waaaaaaaaaaayyyyy down here.
“You have your way. I have my way. As for the right way, the correct way, and the only way, it does not exist.”
And that's why I'm here eating HFLC Primal/Paleo.
This thread has turned awesome.
Disclaimer: I eat 'meat and vegetables' ala Primal, although I don't agree with the carb curve. I like Perfect Health Diet and WAPF Lactofermentation a lot.
Griff's cholesterol primer
5,000 Cal Fat <> 5,000 Cal Carbs
Winterbike: What I eat every day is what other people eat to treat themselves.
TQP: I find for me that nutrition is much more important than what I do in the gym.
bloodorchid is always right
Journal on depression/anxiety
Currently trying to figure out WTF to eat (for IBS-C).