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Thread: Saoirse's Primal Journal page 230

  1. #2291
    Saoirse's Avatar
    Saoirse is online now Senior Member
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    Primal Fuel
    i started around 4th grade, but have only played intermittently as an adult.

  2. #2292
    Patrick's Avatar
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    Quote Originally Posted by justyouraveragecavemen View Post
    Whoa. I could pole vault after hearing that dude stroke a mandolin.
    HA!
    Quote Originally Posted by Saoirse View Post
    lol, was that supposed to be lewd? we don't like that kinda' talk 'round here.
    Awww... then I'm definitely in the wrong place!
    "Oh, you wanted answers...yeah, sorry, I'm not so good with those. Uh, probably something to do with science or something..." -- canio6

    August 2010: 207 lb, 37" waist, 25+% BF | Currently: 177 lb, 33" waist, ~15% BF

    Sometimes blogging as The Primal Mind. (My unorthodox and filthy-mouthed journal is semi-retired at this point)

  3. #2293
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    Quote Originally Posted by Patrick View Post
    HA!

    Awww... then I'm definitely in the wrong place!

  4. #2294
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    sooo...i've lost a little weight in the past month or so and I now look pretty decent in skinny jeans but i also have almost no ass. so i'm thinking i should start weighted squats, but money's pretty tight. any ideas on how i could make some weights which maybe could sit across my shoulders? i'd probably want two ~15lbs each.

  5. #2295
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    foal carry a kid
    beautiful
    yeah you are

    I mean there's so many ants in my eyes! And there are so many TVs, microwaves, radios... I think, I can't, I'm not 100% sure what we have here in stock.. I don't know because I can't see anything! Our prices, I hope, aren't too low!

  6. #2296
    Patrick's Avatar
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    Save the money and space and just do two-legged glute activation raises and flying dogs. It'll take you like 3 minutes total, three times a week.
    "Oh, you wanted answers...yeah, sorry, I'm not so good with those. Uh, probably something to do with science or something..." -- canio6

    August 2010: 207 lb, 37" waist, 25+% BF | Currently: 177 lb, 33" waist, ~15% BF

    Sometimes blogging as The Primal Mind. (My unorthodox and filthy-mouthed journal is semi-retired at this point)

  7. #2297
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    kids are only here half the time, and don't like being used as weights.

    the two-legged glute activation raises (i call them bridges) are too easy, i don't tire until i hit around 40-50. i'll give the flying dogs a try, i remember they were a little more challenging for me. I think weighted squats is really where it's at, but maybe i can work on pistol squats until I can afford so kettlebells or a gym membership.

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    I've come to think that squats make the world go 'round.

    Send me a pic of you doing a flying dog so I can critique it appropriately.
    If I just said LOL, I lied. Do or do not. There is no try.

  9. #2299
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    Quote Originally Posted by justyouraveragecavemen View Post
    I've come to think that squats make the world go 'round.

    Send me a pic of you doing a flying dog so I can critique it appropriately.
    I was trying to be a gentleman and not post something like this. Thank you for taking one for the team
    somehow I manage to leave my intelligence and decorum at the door wherever I go. I doubt your journal will be an exception to that - not on the rug

    What the F&#* is a decorum? - Mr. Anthony

  10. #2300
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    Quote Originally Posted by canio6 View Post
    I was trying to be a gentleman and not post something like this. Thank you for taking one for the team
    I do what I can.
    If I just said LOL, I lied. Do or do not. There is no try.

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