hmmm...caesar dressing sounds interesting, i've probably never had it fresh. i have to admit, i'm a little afraid of the tiny fishies, but maybe i'll try it out sometime. my 5 year loves 'em though. sometimes i buy a little jar of "tiny fish" and she eats it with a fork. she also likes sardines. maybe i should be growing tarragon this year! does it taste much different dried vs. fresh? it seems there are a few herbs which aren't bad dried, such as oregano; others must be fresh, such as parsley, basil, and cilantro.
i did a little yoga last night: cobra, marichi (sort of) on both sides, downward dog, child's pose, and a few others in an attempt to relax my lower back. i also massaged my piriformis and glutes with a tennis ball. it worked, but now i feel old and most of that stress moved up to my shoulders. i should probably chug water today, and try out fish pose.