Results 1 to 3 of 3

Thread: Rowing machine - More cardio or muscle workout? page

  1. #1
    afsjesse's Avatar
    afsjesse is offline Senior Member
    Join Date
    Jul 2010
    Location
    Kabul, Afghanistan
    Posts
    371

    Rowing machine - More cardio or muscle workout?

    Shop Now
    Just curious as to what all of you think about the rowing machine at the gym? Is it considered more of a cardio or muscle workout? Both? Also, what frequency would you utilize such a device? I just did 44 minutes (10k m) and I'm tuckered out.

  2. #2
    afsjesse's Avatar
    afsjesse is offline Senior Member
    Join Date
    Jul 2010
    Location
    Kabul, Afghanistan
    Posts
    371
    wrong thread, sorry.

  3. #3
    Lojasmo's Avatar
    Lojasmo is offline Senior Member
    Join Date
    May 2010
    Location
    Minnesnowta
    Posts
    977
    Sounds like chronic cardio.

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •