I had a couple of occurrences some weeks ago of sudden onset head pain during exertion. It was while doing pushups. I stopped immediately each time.
I didn't seek help because it passed quickly, but it did get me thinking. The threat of an aneuryism is real for me as I have to keep my blood "thin", at least not prone to thrombosis, because of stents. Made me question if I'd been over doing it, especially with fish oil as I'd been supplementing and eating lots of oily fish. So I stopped supplementing fish oil and slightly increased my consumption of oily fish.
No sign of exertion headache since
Four years Primal with influences from Jaminet & Shanahan and a focus on being anti-inflammatory. Using Primal to treat CVD and prevent stents from blocking free of drugs.
Eat creatures nose-to-tail (animal, fowl, fish, crustacea, molluscs), a large variety of vegetables (raw, cooked and fermented, including safe starches), dairy (cheese & yoghurt), occasional fruit, cocoa, turmeric & red wine