Page 2 of 3 FirstFirst 123 LastLast
Results 11 to 20 of 22

Thread: Primal Journal Deepthought page 2

  1. #11
    deepthought's Avatar
    deepthought is offline Junior Member
    Join Date
    May 2009
    Location
    Sweden
    Posts
    3

    1

    Primal Fuel


    June 7:


    B: Eggs, nuts.


    L: Cod in oven with cauliflower, red bellpepper and tomatoes. spinache salad.


    Dinner: Sausage in cream and tomato sauce, mozzarella caprese, the ususal greens.


    S: Powerballs.


  2. #12
    Shine's Avatar
    Shine is offline Member
    Join Date
    May 2009
    Location
    Texas
    Posts
    53

    1



    Ok, I feel better; I'm not the only one who fell off the wagon this week. My overloaded schedule and living with fast food junkies is a recipe for failure, sometimes!


    My offense was a Jack-in-the-Box cheeseburger and a diet Dr. Pepper. I honestly couldn't even finish it; it was like eating a wet dishrag covered in pickles and ketchup, washed down with a noxious glass of diluted window cleaner. I felt like crap for two days.


    I can't believe that garbage used to actually taste normal or "good" to me.


  3. #13
    deepthought's Avatar
    deepthought is offline Junior Member
    Join Date
    May 2009
    Location
    Sweden
    Posts
    3

    1



    @ shine: weird how new habits changes even your taste of things.


  4. #14
    deepthought's Avatar
    deepthought is offline Junior Member
    Join Date
    May 2009
    Location
    Sweden
    Posts
    3

    1



    June 8:


    B: the usual eggs, left over veggies


    Workout: shoulder and arm day at the gym


    L: Leftover Cod from yesterdays dinner(se above)


    D: fried chicken breast with cabbage and a splash of cream. some shrimps on top. ruccola salad with avocado.


    workout: Low intensity Jujutsu training 90 min


    S: powerballs and the last of the shrimps


    Tomorrow I will have a potluck lunch meating with my colleagues, scary. I'm bringing powerballs and coleslaw made of omega3 mayo...


  5. #15
    Paneristi's Avatar
    Paneristi is offline Member
    Join Date
    May 2009
    Location
    Hong Kong
    Posts
    36

    1



    Powerballs? Recipie please Thanks

    rhatter@gmail.com


  6. #16
    deepthought's Avatar
    deepthought is offline Junior Member
    Join Date
    May 2009
    Location
    Sweden
    Posts
    3

    1



    Would love to if there was a recipie. There is a thread, "powerball for dummies" about my favourite snack. Check it out.


  7. #17
    deepthought's Avatar
    deepthought is offline Junior Member
    Join Date
    May 2009
    Location
    Sweden
    Posts
    3

    1



    June 9:


    The day of the potluck!


    B: 6:45 3 eggs, a few "leaves"


    L: 13:30 Potluck lunch. Grilled chicken, feta salad, coleslaw, meat balls, "taco pie"(filling only, ditching the crust.


    D: 17:30 not very hungry, but have to feed my family(the duty of a true Grok ) A bit of fried fish and avocado/ruccola salad.


    19:30-22:30 housefixing, painting ledges and vacuming


    s: the other piece of fish


    Workout: No, but riding my bike around town for about 1,5 hours


  8. #18
    deepthought's Avatar
    deepthought is offline Junior Member
    Join Date
    May 2009
    Location
    Sweden
    Posts
    3

    1



    june 10:


    B: Eggs, leaves


    Workout: chest, back in the gym


    L: Grassfed beef stu, greensalad with tomatoe


    D: Same!


    S: Powerballs and a couple of extra nuts


  9. #19
    jpippenger's Avatar
    jpippenger Guest

    1



    Did you have to explain yourself at the potluck or do people pretty much know your primal lifestyle by now?


  10. #20
    deepthought's Avatar
    deepthought is offline Junior Member
    Join Date
    May 2009
    Location
    Sweden
    Posts
    3

    1

    Primal Blueprint Expert Certification


    @jpippenger: sorry for not answering. My collegues know by now. some are into eating low GI style and they are generally relatively food conscious(spelling?). Tehy are however not converted by reverend deepthought yet(got one "follower") but they understand the concept, but: -"I love my whole grain pasta". Know what I mean?


    Back to my journal:


    Last days I have been eating exactly as any other day with one exeption. Three dau ago i decided it was time to be a bad boy. I ate half a bag of potato chips just to se how it felt(my whole primal shift stardet as an experiment and I still like to "test", so this test was about eating "crappy")

    Read the ingredients list carefully, and dug in. Nope, they didnt taste as good as they used to. could feel the glutamat and maltodextrin. Got gas!

    Conclusion: My homemade parsnip chips rule.


Page 2 of 3 FirstFirst 123 LastLast

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •