it feels so good to eat fat. page

[primal_bec]

I might be stating the complete obvious here...but tonight as I was sitting down eating a big juicy steak for dinner I realized how nice it was to be eating fat and not actively being stressed about it. I can't remember the last time I felt this way.

After years of searching the supermarket shelves for the lowest fat percentage possible, working myself up if I ate anything oily or buttery and even refusing full fat food products like the plague - I can't believe that I can actually eat this way happily and stress free. I used to berate myself if I ate some of the things I'm enjoying now.

I feel the best and the most at peace that I have in years and I think that Primal has helped me decrease, if not completely eliminate my food demons. Which is massive, after years of disordered eating patterns.

So I just had to share this somewhere!!

[Mog]

Well said - takes time to adjust to the change in thinking, doesn't it?

[primal_bec]

Well said - takes time to adjust to the change in thinking, doesn't it?

Absolutely. It's been a slow process, but for the last few weeks it's just felt so easy and right

And god, I can't believe I never used to eat some of these things hahaha. Deprived!

[amberlee]

cream! butter! full fat yoghurt! oil! MEAT!!

one door closes another opens!!

[peril]

Good on ya Bec. Great when it dribbles down your chin, isn't it

[breadsauce]

LOVE fat! Except - lamb fat! Why does that taste different? It'sOK when the roast is just out of the oven - but cold ... Yuk!

Tonight - PORK! All of that goes!

[TigerLily]

YIPPEE! Sometimes I can't believe it's so simple.


(I love it when I'm the last American on (it's 12:31 a.m. here, West Coast time) and all the Aussies and Kiwis are here.)

[jazmin]

YIPPEE! Sometimes I can't believe it's so simple.


(I love it when I'm the last American on (it's 12:31 a.m. here, West Coast time) and all the Aussies and Kiwis are here.)

Same here. Simple, yummy fat.
Another night owl American with you. Pretty soon we'll start to see journal updates from the Eastern Hemisphere crew. i always love that too!

[lizch]

Exactly my experience too. Isn't it amazing?

[Dragonfly]

Mmmmmmm butter! I no longer need to eat bread or popcorn to get my butter fix--I just eat it when I want! Fun at a restaurant to eat the whipped butter with a spoon... yum!