Travis: You might be interested in this post from Dr. Eades, which explains why you don't need to worry too much about protein turning into glucose: http://www.proteinpower.com/drmike/ketones-and-ketosis/metabolism-and-ketosis/
Scroll down to his response to "Ryan" or search the page for the phrase "deathly afraid" and you should find it in short order.
Primal eating in a nutshell: If you are hungry, eat Primal food until you are satisfied (not stuffed). Then stop. Wait until you're hungry again. Repeat.
Looking for my Cholesterol Primer? Here it is: http://www.marksdailyapple.com/forum...mer-(Attempt-2)
Ditch the scale!: http://www.marksdailyapple.com/forum/thread33283.html
My Success Story: http://www.marksdailyapple.com/forum/thread30615.html