I've decided that I am going to ditch artificial sweeteners again. They're kind of my Achilles heel. I know exactly how terrible they are and why they're bad for me but I keep going back to my diet coke because I am extremely dumb. I've made it all of today with none, and I feel like I ate way less.
I just bought "Why we get fat" yesterday. I haven't really read any Taubs yet, but since going primal my belief in "calorie restriction=weight loss" has gone down the tubes.
I also ordered some of those Tanka bites. They're awesome. <3