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Thread: Completed my 5k :) page

  1. #1
    afsjesse's Avatar
    afsjesse is offline Senior Member
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    Completed my 5k :)

    Primal Fuel
    Did my 5k competition today and finished after 27:18. Was glad to have accomplished that. Just saying.

  2. #2
    Hedonist's Avatar
    Hedonist is offline Senior Member
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    Congratulations!!!
    Ancestral Health Info

    I design websites and blogs for a living. If you would like a blog or website designed by someone who understands Primal, see my web page.

    Primal Blueprint Explorer My blog for people who are not into the Grok thing. Since starting the blog, I have moved close to being Archevore instead of Primal. But Mark's Daily Apple is still the best source of information about living an ancestral lifestyle.

  3. #3
    primalrob's Avatar
    primalrob is offline Senior Member
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    was this your first 5k? 27:18 is a good first go. good job, and keep it up.

  4. #4
    lizch's Avatar
    lizch is offline Senior Member
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    Excellent!
    Liz.

    Zone diet on and off for several years....worked, but too much focus on exact meal composition
    Primal since July 2010...skinniest I've ever been and the least stressed about food

  5. #5
    profdjj's Avatar
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    Great time! You rocked it

  6. #6
    LessofMimi's Avatar
    LessofMimi is offline Senior Member
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    Congratulations!
    Melissa Fritcher - 330/252/150
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    Trample the weak, hurdle the dead.

  7. #7
    Bushrat's Avatar
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    Good job. What was your diet and training like for the race?

  8. #8
    Debbie's Avatar
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    Yay you!

  9. #9
    chronyx's Avatar
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    Well done! A 5K race and powerlifting competition are my goals for 2011; not in the same day of course.

  10. #10
    Mog's Avatar
    Mog
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    That's impressive. Hope you feel great.

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