I was coming to ask jus this about the carb flu. I was great for the first 10 days. Yesterday was so tired. TODAY HEADACHE> I was pretty sure I was in the throws of a detoxing carb flu, but wanted to know why now? Last time I carb cut it was days 3-7 that were bad. I thought this seemd late. :/ I had some leg cramps last night too, so I will be making banana and almond pancakes tomorrow for a little potasium kicker.
I have tried it all: tylenol, heat pack, nap, even a coffee with a splash of cream. How long will this take? I feel icky.
Mom of 4 awesome kids, wife to one great husband; all on our way to living PRIMAL.My Mantra: I am not a Number:weight, clothing size,etc. I am in it for the HEALTH!