The author wrote: "I started envisioning something more like eggnog, and that sounded promising!"
Eggnog is usually made with egg white hence my question.
Zone diet on and off for several years....worked, but too much focus on exact meal composition
Primal since July 2010...skinniest I've ever been and the least stressed about food
Is this a bad idea if I'm trying to cold turkey cut out sugar? I NEED something in my coffee!
My husband is trying to cut sugar and has found he can drink coffee without his usual two sugars if he has heavy cream in it. He also finds tea a palatable alternative. I am going to make this creamer and see what he thinks of it as well
Just take the can of coconut milk, make sure it is settled and DO NOT SHAKE IT because you want the water to seperate from the coconut. Put that in the fridge and wait a day or two and then pull it back out. Scoop out the hardened coconut fat and whip it.
Oh yeah, I made the creamer tonight and it's pretty good.. added some vanilla extract and stevia to it as well.
I had some cream already made in the fridge (otherwise I may have been able to resist the urge), so I tossed in some cocao powder, and honey, then poured it on top of the banana walnut bread (that I turned banana choco chip) that was posted earlier. The caveman, and the little cavechildren inhaled it! Thanks for these sinful thoughts!
When you guys use the full fat cans of Coconut Milk in things, coffee, primal coconut flour pancakes, smoothies, etc. and you only use part of the can, does anyone know if you are supposed to stir the water and coconut fat and all of it together, then use it..... then store the rest (mixed together like that) in the fridge? Is it okay to mix it all together like that then store it until later use?