Look...Now I'm one of the cool kids!
2 sets each side of 10 swings, 10 snatches, 10 clean and press, 10 lunges
Squats with sandbag on shoulder and KB in opposite hand, 4 x 10
Squat Jumps w/ Bulgarian bag, 3 x 10
So, got the new VFF's today. Wore them around the house and to workout in. Felt good, no issues so far. Nothing rubbing the wrong way. Tomorrow maybe I'll taje them for a short run and see how they feel.
I went to the grocery store tonight and wore the VFF's. My wife says "are you sure you want to wear them out?" She was worried that some asshole guy would want to make fun of me. She knows me better than that. I've never really cared what strangers thought. I would welcome comments. Didn't get any though. I guess no one wants to talk to the guy in funny shoes, that hasn't shaved, and is wearing an H&K Training t-shirt with a rifle on it.