Turkish Get-Ups, 10 each side
Double KB Clean and Press, 3 x 10
Double KB Front Squats, 3 x 10
Good workout today, but more mellow on the intensity level. I figure I should have some days like this to make sure I get good recovery.
There is a roast in the crock-pot with carrots and onions that will be done in just a little bit. It smells so damn good it's driving me crazy. I'll have to try very hard not to over eat.