Page 70 of 194 FirstFirst ... 2060686970717280120170 ... LastLast
Results 691 to 700 of 1935

Thread: Skink's Primal Journal page 70

  1. #691
    Patrick's Avatar
    Patrick is offline Senior Member
    Join Date
    Sep 2010
    Location
    Ottawa
    Posts
    2,195
    Primal Fuel
    200 snatches and 200 swings?! <faints>

    Yay! A dog! How old is she?
    "Oh, you wanted answers...yeah, sorry, I'm not so good with those. Uh, probably something to do with science or something..." -- canio6

    August 2010: 207 lb, 37" waist, 25+% BF | Currently: 177 lb, 33" waist, ~15% BF

    Sometimes blogging as The Primal Mind. (My unorthodox and filthy-mouthed journal is semi-retired at this point)

  2. #692
    skink531's Avatar
    skink531 is offline Senior Member
    Join Date
    Apr 2010
    Location
    West Virginia
    Posts
    2,084
    Quote Originally Posted by Patrick View Post
    200 snatches and 200 swings?! <faints>

    Yay! A dog! How old is she?
    HAHA...it really wasn't that bad.

    Oh, and she is about a year and a half old.
    My blog: My Primal Adventure

    "I've come here to chew bubble gum and kick ass...and I'm all out of bubble gum."

  3. #693
    skink531's Avatar
    skink531 is offline Senior Member
    Join Date
    Apr 2010
    Location
    West Virginia
    Posts
    2,084
    Todays workout:

    4 sets each side of 5 kb swings, 5 KB high-pulls, 5 KB snatches, 5 KB clean and press, 5 lunges
    Push-ups, 25-16-11
    Chin-ups, 8-6-5
    Dumbbell rows, 2 sets of 10
    Sandbag thrusters, 4 sets of 10
    Bulgarian bag squats, 1 set of 20

    So now not only do I get funny looks from the neighbors, but when swinging a kettlebell the new dog cocks her head sideways and looks at me like "what the hell are you doing?"
    My blog: My Primal Adventure

    "I've come here to chew bubble gum and kick ass...and I'm all out of bubble gum."

  4. #694
    canio6's Avatar
    canio6 is online now Senior Member
    Join Date
    Dec 2010
    Location
    S. Arizona
    Posts
    11,711
    New dog ftw! And damn, you are an exercising beast.
    somehow I manage to leave my intelligence and decorum at the door wherever I go. I doubt your journal will be an exception to that - not on the rug

    What the F&#* is a decorum? - Mr. Anthony

  5. #695
    Patrick's Avatar
    Patrick is offline Senior Member
    Join Date
    Sep 2010
    Location
    Ottawa
    Posts
    2,195
    What are you using for dumbbell weights? 20lb?
    "Oh, you wanted answers...yeah, sorry, I'm not so good with those. Uh, probably something to do with science or something..." -- canio6

    August 2010: 207 lb, 37" waist, 25+% BF | Currently: 177 lb, 33" waist, ~15% BF

    Sometimes blogging as The Primal Mind. (My unorthodox and filthy-mouthed journal is semi-retired at this point)

  6. #696
    skink531's Avatar
    skink531 is offline Senior Member
    Join Date
    Apr 2010
    Location
    West Virginia
    Posts
    2,084
    Canio, yes new dog thinks I'm nuts. She also likes to dig(grrrrrrrr), need to find a way to break that habit. Every time we give her a new toy she doesn't have play with it, she wants to go bury it.

    Patrick, I don't actually own any dumbbells. I just use my kettlebells in place of the dumbbells. I've been meaning to get some(need to check Craig's list).
    My blog: My Primal Adventure

    "I've come here to chew bubble gum and kick ass...and I'm all out of bubble gum."

  7. #697
    Patrick's Avatar
    Patrick is offline Senior Member
    Join Date
    Sep 2010
    Location
    Ottawa
    Posts
    2,195
    I dunno. I'd say your kettlebells are probably better!
    "Oh, you wanted answers...yeah, sorry, I'm not so good with those. Uh, probably something to do with science or something..." -- canio6

    August 2010: 207 lb, 37" waist, 25+% BF | Currently: 177 lb, 33" waist, ~15% BF

    Sometimes blogging as The Primal Mind. (My unorthodox and filthy-mouthed journal is semi-retired at this point)

  8. #698
    skink531's Avatar
    skink531 is offline Senior Member
    Join Date
    Apr 2010
    Location
    West Virginia
    Posts
    2,084
    Today's workout:

    Tabata KB Snatches X2
    Tabata KB Swings X2
    Push-ups, 25-18-12
    Pull-ups, 8-5-3
    Chin-ups, 6-4
    Squats with heavy bag on shoulder and KB in opposite hand, 6 sets of 10

    You know, Patrick said when I took the time off to let my back heal I just might come back stronger than where I left off. Well, I went up 10 lbs in the weight I'm using for the Tabata snatches. What do you know about that shit?

    Here's just a random bit of info for you: It is very distracting when a dog tries to sniff your ass when you are trying to do a pull-up.
    My blog: My Primal Adventure

    "I've come here to chew bubble gum and kick ass...and I'm all out of bubble gum."

  9. #699
    geostump's Avatar
    geostump is offline Senior Member
    Join Date
    Nov 2010
    Location
    Ohio, its not the heart of it all
    Posts
    10,839
    Quote Originally Posted by skink531 View Post
    You know, Patrick said when I took the time off to let my back heal I just might come back stronger than where I left off. Well, I went up 10 lbs in the weight I'm using for the Tabata snatches. What do you know about that shit?

    Here's just a random bit of info for you: It is very distracting when a dog tries to sniff your ass when you are trying to do a pull-up.
    I'm starting to lift heavier at the gym as well. I'm starting to use 12 lb dumbbells in the gym for arms and then weights are going up in everything.

    LOL about the dog. That is why I love the gym. I don't have to worry about getting sniffed.
    Georgette

  10. #700
    Patrick's Avatar
    Patrick is offline Senior Member
    Join Date
    Sep 2010
    Location
    Ottawa
    Posts
    2,195
    And what have we learned? Always listen to me.

    "Oh, you wanted answers...yeah, sorry, I'm not so good with those. Uh, probably something to do with science or something..." -- canio6

    August 2010: 207 lb, 37" waist, 25+% BF | Currently: 177 lb, 33" waist, ~15% BF

    Sometimes blogging as The Primal Mind. (My unorthodox and filthy-mouthed journal is semi-retired at this point)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •