Yesterday saw 3 rather large pieces of cake and 2 giant scoops of ice cream devoured. Oh, and the bread dipped in the olive oil and spice stuff at the restaurant. Aside from the bread i had grilled grouper with mango salsa and garlic whipped potatoes. So, with the exception of the bread, beer, cake, and ice cream, it was pretty primal. I had forgotten how much gas sugar and wheat cause. I was lighting it up in the house with the farts last night. It's back to work tonight, so we'll see if I have time to work out today. All depends on what the wife and kids have planned.