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Thread: Live and Learn page

  1. #1
    Tawny's Avatar
    Tawny is offline Senior Member
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    Sep 2010
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    378

    Live and Learn

    Primal Blueprint Expert Certification
    I was doing so well with knee and hip pain, cutting out the sugars and grains helped tremendously. I realize just how much they were hurting me after eating way too much sugar this past week - I had to take an ibuprofen so I could sleep last night. I'm still hurting today...

    Well, now I have proof that the primal lifestyle is necessary for my wellbeing.

  2. #2
    Diana Renata's Avatar
    Diana Renata is offline Senior Member
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    May 2009
    Location
    Knoxville, TN
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    5,393
    Yeah it's amazing the differences you see when being Primal, then eating SAD foods. It seems like after an amount of time being Primal, you're way more tuned in to your body.

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