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Thread: Back, back, back to basics

  1. #1
    Craig's Avatar
    Craig Guest


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    I have enjoyed Marks Daily Apple and have dabbled with the Primal Lifestyle since it seems so natural. I just bought The Primal Blueprint book and am excited to read it. My goal is to live the Primal Lifestyle for September, I hope through this to drop my bodyfat percentage, sleep through the night and wake up without my body feeling older than the 42 years it is. Longer term I hope September is just a starting point to a permament change in my lifystle!

  2. #2
    Join Date
    Aug 2009


    Welcome to the forum Craig!

    Happy to hear you're giving the "primal" way of living a shot.

    I think you'll really enjoy it


  3. #3
    Join Date
    Jul 2009


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    Welcome Craig! I think you will love the Primal Blueprint! xoxo Darlene

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