I'd be interested to know, what were the top 3 challenges you faced (are facing) when making the transition to a Primal lifestyle?
Was it giving up a particular food, like bread or pasta? Was it breaking some destructive lifestyle behavior? Was it something simple, like finding a suitable Primal snack?
Then, what did you find worked for you? What were the solutions to your problems?
If going Primal was a breeze for you what do you perceive the biggest hurdles to be for beginners?
I'd love for you to elaborate but I'd be happy with just a simple list of your three things. Big thanks in advance.