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Thread: Nuts give me headaches and i feel depressed if i dont eat veggies. Why? page

  1. #1
    radioplastic's Avatar
    radioplastic is offline Junior Member
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    Nuts give me headaches and i feel depressed if i dont eat veggies. Why?

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    Ive been doing pb for a few months and i love it. 2 things i noticed and i wonder why is:

    I get an almost instant headache when i eat something made of almond flour or bara made of all nuts and oil.

    And

    I get depressed and tired if i dont eat veggies with almost every meal

  2. #2
    lizch's Avatar
    lizch is offline Senior Member
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    What awesome motivations to eat the best stuff! I don't have any explanation for you. It's just great that your body gives you immediate feedback on these things rather than just getting quietly sicker.
    Liz.

    Zone diet on and off for several years....worked, but too much focus on exact meal composition
    Primal since July 2010...skinniest I've ever been and the least stressed about food

  3. #3
    Lojasmo's Avatar
    Lojasmo is offline Senior Member
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    I don't know what bara is, but I am convinced all flour is work of the devil. Do whole nuts cause bad things to happen?

    There is nothing wrong with eating veggies with every meal.

  4. #4
    cillakat's Avatar
    cillakat is offline Senior Member
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    Quote Originally Posted by radioplastic View Post
    Ive been doing pb for a few months and i love it. 2 things i noticed and i wonder why is:

    I get an almost instant headache when i eat something made of almond flour or bara made of all nuts and oil.

    And

    I get depressed and tired if i dont eat veggies with almost every meal
    Potassium....



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  5. #5
    radioplastic's Avatar
    radioplastic is offline Junior Member
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    I meant home made bars not bara

  6. #6
    Lojasmo's Avatar
    Lojasmo is offline Senior Member
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    PrimalCon New York
    Quote Originally Posted by radioplastic View Post
    I meant home made bars not bara
    Sounds like you are getting a lot of carbs. Sure makes me feel like shit when I do that.

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