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Thread: Primal Journal - Knifegill page 5

  1. #41
    Knifegill's Avatar
    Knifegill is offline Senior Member
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    Man, life is too crazy to keep up with a journal.

    I've been eating a little more dairy then I probably should, and my face is getting red and blotchy again. Since dairy is the only odd thing lately, I suspect a correlation there.


    Turquoisepassion:
    Knifegill is christened to be high carb now!
    notontherug:
    the buttstuff...never interested.
    He gives me Lamprey Kisses in the midnight sea
    Flubby tubby gums latching onto me
    For all that I've done wrong, I mastodon something right...

    My pony picture thread http://www.marksdailyapple.com/forum/thread82786.html

  2. #42
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    Yup, dairy isn't as benign as you would think. I just dropped dairy and my sinus issues went away within two days. Issues I had been dealing with for many, many years.
    Of all the paths you take in life, make sure a few of them are dirt.

  3. #43
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    Quote Originally Posted by Knifegill View Post
    As an aside, one thing I'm doing to avoid the gallstone plague of this generation is first eating my high-fat/high-protein foods, and then springing an apple on the digestive process about an hour later to trap the bile out. I have no basis for this assumption except that when I eat this way, my poop looks just a little foamy and I'm blindly assuming it's bile I see.
    Does eating separately really work? How is this going?

  4. #44
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    Does eating separately really work? How is this going?
    Done it forever, no issues. Eat, poop, repeat. Except for a random IBS flare-up and some uveitis.


    Turquoisepassion:
    Knifegill is christened to be high carb now!
    notontherug:
    the buttstuff...never interested.
    He gives me Lamprey Kisses in the midnight sea
    Flubby tubby gums latching onto me
    For all that I've done wrong, I mastodon something right...

    My pony picture thread http://www.marksdailyapple.com/forum/thread82786.html

  5. #45
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    LOLZ, still eating cheese! How can I quit?! So convenient and yummy!

    Got home, haven't eaten in 12 hours, was hungrier than usual so I am actually eating! Usually I just go to bed.
    Glass of water first, then:
    +/- 4 oz. Kerrygold Dubliner aged cheese.
    One five-finger death-pinch of nuts.
    Last night had a pound of bacon, coffee with a cup of coconut milk, and four eggs. Wasn't hungry for eleven hours, but then a bell rang at the twelfth hour!

    Slept ten hours yesterday.


    Turquoisepassion:
    Knifegill is christened to be high carb now!
    notontherug:
    the buttstuff...never interested.
    He gives me Lamprey Kisses in the midnight sea
    Flubby tubby gums latching onto me
    For all that I've done wrong, I mastodon something right...

    My pony picture thread http://www.marksdailyapple.com/forum/thread82786.html

  6. #46
    JoanieL's Avatar
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    Quote Originally Posted by Knifegill View Post
    LOLZ, still eating cheese! How can I quit?! So convenient and yummy!
    +100000000 I've tried just to see if there's any noticeable difference in how I feel. Nada. So, I guess I didn't inherit any lactose intolerance, thank the CheeseGods!
    "Right is right, even if no one is doing it; wrong is wrong, even if everyone is doing it." - St. Augustine

    B*tch-lite

    Who says back fat is a bad thing? Maybe on a hairy guy at the beach, but not on a crab.

  7. #47
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    I can get away with - less than I'm dousing my body with. I have cut back slightly, and sometimes go two or three days without it. But, yeah it's pretty easy to justify a good cheese. I digest aged cheeses and raw dairy well! You got the dense calories for the price, the K2, all the other nutrition, the fat, the OMGthisIStheBESTfoodIwantTOeatITeverydayASlongASiL IVE... *ahem*. I think you see the conundrum!


    Turquoisepassion:
    Knifegill is christened to be high carb now!
    notontherug:
    the buttstuff...never interested.
    He gives me Lamprey Kisses in the midnight sea
    Flubby tubby gums latching onto me
    For all that I've done wrong, I mastodon something right...

    My pony picture thread http://www.marksdailyapple.com/forum/thread82786.html

  8. #48
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    Well, dammitall, I have discovered that dairy in any form causes instant and prolonged bloat and I so want to be able to eat cheese!

    I'm gonna live vicariously through you.
    Of all the paths you take in life, make sure a few of them are dirt.

  9. #49
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    Turquoisepassion:
    Knifegill is christened to be high carb now!
    notontherug:
    the buttstuff...never interested.
    He gives me Lamprey Kisses in the midnight sea
    Flubby tubby gums latching onto me
    For all that I've done wrong, I mastodon something right...

    My pony picture thread http://www.marksdailyapple.com/forum/thread82786.html

  10. #50
    Knifegill's Avatar
    Knifegill is offline Senior Member
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    Primal Blueprint Expert Certification
    1 cup sauerkraut and 1/2 cup blueberries.


    Turquoisepassion:
    Knifegill is christened to be high carb now!
    notontherug:
    the buttstuff...never interested.
    He gives me Lamprey Kisses in the midnight sea
    Flubby tubby gums latching onto me
    For all that I've done wrong, I mastodon something right...

    My pony picture thread http://www.marksdailyapple.com/forum/thread82786.html

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