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Thread: Today I hit a personal best in weight loss...thanks to the PB page

  1. #1
    Phil-SC's Avatar
    Phil-SC is offline Senior Member
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    Cool Today I hit a personal best in weight loss...thanks to the PB

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    The number itself is not important...but I hit a personal best today thanks to the PB. This happened even though my journey has not been without a slip-up or two, and my exercise program has been hit or miss due to me starting to pursue my masters degree...and work has been non-stop...but still, it happened.

    To those Doubting-Thomas's out there...or those who see set-backs every now and then...I say keep the faith.

    The PB works.

  2. #2
    lizch's Avatar
    lizch is offline Senior Member
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    Awesome!!

    Don't you just want to shout it to the world "THIS IS EASY!"

    EDITED TO SAY: Maybe "easier than any other way" would be better phrasing!
    Liz.

    Zone diet on and off for several years....worked, but too much focus on exact meal composition
    Primal since July 2010...skinniest I've ever been and the least stressed about food

  3. #3
    Primal Babe's Avatar
    Primal Babe is offline Senior Member
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    Congrat's!!! Keep on keepin' on!!

  4. #4
    Adventure8410's Avatar
    Adventure8410 is offline Senior Member
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    Way to go

  5. #5
    EGYnutrition's Avatar
    EGYnutrition is offline Senior Member
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    Awesome! Keep it up!

    In Pursuit of Healthiness, Only to Achieve Happiness!: www.livingnotsurviving.com

  6. #6
    momofredheads's Avatar
    momofredheads is offline Senior Member
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    That is awesome!! Congrats!!
    ~*Lori*~
    my Primal journal : http://www.marksdailyapple.com/forum...-momofredheads
    my food blog http://iamhungrywhatsfordinner.blogspot.com/

    SW 231 as of 1/1/2012
    CW 192

  7. #7
    NutMeg's Avatar
    NutMeg is offline Senior Member
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    I'm with ya! It is awesome. I am not perfect, far from it, but I am quickly approaching my all time low as an adult or at the very least my lowest point since my first pregnancy 12 years ago (son will be 11 in May, by this point I was at least 155 pounds).

  8. #8
    Phil-SC's Avatar
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    Thanks to all for your kind words.

    I hope that other people starting this journey will take heart in the fact that this does work!

  9. #9
    livesimply's Avatar
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    Congratulations for keeping on, reaping the benefits, and spreading the word!
    Live simply. Love generously. Care deeply. Speak kindly. Leave the rest to God. And remember the richest person is not the one who has the most, but the one who needs the least.

  10. #10
    Debbie's Avatar
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    Yay you!

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