Snacks? page

[Vivian]

so my dad has gone primal (and he doesnt know it lol). He wants to cure his GERD which is basically acid reflux in the chronic form and is eating whatever i tell him. he feels like he needs snacks throughout the day tho and i was wondering if anyone could give me any ides besides nuts. thanks.

[kuno1chi]

*Hard-Boiled eggs dipped in Olive Oil with a little curry powder.

*Chicken Legs (they come with a built-in handle!)

*Raw Almonds

*Carrots (really!)

*Anything dipped in Mayonnaise (see above)


He'll probably find he doesn't need as many snacks once he gets into the PB. But it's always nice to know you CAN have them :-D

[BarbeyGirl]

My favorites are:


jicama strips

crudites (sliced veggies) with dip

raw nuts or nut butters

berries with coconut cream

fruit (banana or apple) with nut butter

kippered herring or sardines

[Tarlach]

Dehydrated meat

Tinned fish (in water with no salt

Fruit

Leftovers