Primal PCOS'ers? page 6

[SteffanieLuv]

Oh really? Ok that's great! Do you eat any dairy?

I guess my biggest thing is just giving up eggs and cheese which I eat daily so I will try cutting back. Also I've only been primal for a couple weeks so I know it will probably take several months before I start to see any drastic changes to the unwanted PCOS symptoms. Gee, it would be so nice one day not to have to worry about little hairs on my face/chest and feel "normal".

Fingers crossed!

[meat egg fruit n veg]

Oh really? Ok that's great! Do you eat any dairy?

I guess my biggest thing is just giving up eggs and cheese which I eat daily so I will try cutting back. Also I've only been primal for a couple weeks so I know it will probably take several months before I start to see any drastic changes to the unwanted PCOS symptoms. Gee, it would be so nice one day not to have to worry about little hairs on my face/chest and feel "normal".

Fingers crossed!

Hey, I did a test for a week with dairy. I also have PCOS and cut out dairy except butter - but this week I included full fat cream. I drank 2 and a half tubs of that stuff! When I went primal about 2 months ago I instantly lost that snail trial hair and the hair under my chin. This week I noticed it was coming back again, and the cream was the only thing I'd included in my diet.

So I did some research and the CW doctors were right - cut out dairy and you can get rid of those annoying hairs.

[gt1cm2]

I still eat dairy, only butter, cheese and cream but not massive amounts thou.

[kiks]

Hi...i came across this old thread for women with PCOS, and how they have fared with the primal diet...any changes?

I have PCOS, and have lost weight on the primal diet. My period is and has always been very cyclical. I do go through emotional ups and downs still. Just wondering about other women's experiences.

[Momto3]

Hi there. I'm still here. I'm still doing well with the Primal lifestyle. I've made progress in my healing. Stalled on the weightloss, but overall I am doing all right.