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Thread: Make a homemade Bulgarian Training Bag! page

  1. #1
    PrimalGoddess's Avatar
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    Primal Fuel


    I am soo gonna do this, I wonder if a bike tube and less sand would work good for a woman? this looks fun to me! xoxo Darlene


    http://www.youtube.com/watch?v=il8rU0H-9ps


    watch it all and the workouts he does with it!


  2. #2
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    going to Home Depot and tire store and making one today


  3. #3
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    That's cool...could picture Grok with some large snake or other animal he just took down and carrying it on his back...very primal!


  4. #4
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    I made one this weekend as well as a slosh pipe

    very easy! and works great xoxo Darlene


  5. #5
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    Geeze, just watching this guy work out is making my knees hurt! XD


    It looks like a great tool, though. Someday, when I actually have some muscle mass to my name, I'll have to try it.


  6. #6
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    Thanks for that link! I'm going to make one of these tonight...will report back with results. I use a sandbag fairly often and I could see this taking its place.


  7. #7
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    yes get primal it is very easy! I kept my scales out there while making it to weigh it. let me know how it comes out xoxo Darlene


  8. #8
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    Made mine yesterday. Very easy! I can't imagine ever being able to destroy this thing either, unlike the expensive sandbag I bought. Might make a fun video of exercises...if and when I'll post it on my site accessible through my username on the left.


  9. #9
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    very cool primal! yes i was astonished at how easy it was! xoxo Darlene


  10. #10
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    Had so much fun with the new training tool I had to make a video with a bunch of exercises. Would love to see hear about other ideas. Click on my username to the left to get there.


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